SAMPLE SCHEDULE FROM 2012

DAY 1 

9:30-11:15am – CHECK-IN AND DORM ROOM ASSIGNMENTS.  PHILADELPHIA AIRPORT SHUTTLE ARRIVES (MUST RESERVE IN ADVANCE)

11:30-12:15: LUNCH, CAMPUS DINING CENTER

12:15-12:35pm – INTRODUCTORY MEETING 

12:35-1:00pm – Warm-up

1:00pm-2:00pm - TEAM INSTRUCTIONAL SESSION #1

2:00-2:15pm – WATER BREAK

2:15-3:30pm – INSTRUCTIONAL SESSION #2

3:30-3:45pm – WATER BREAK

3:45-4:45pm – TEAM GAMES #1

4:45-5pm – DAY 1 WRAPUP MEETING.

5:15-6:00: DINNER, CAMPUS DINING CENTER

6:45-7:45pm – COLLEGE-LEVEL FITNESS & TRAINING SEMINAR FOR ALL CAMPERS, LED BY STEVE MUSACCHIO, DIRECTOR, NXT TRAINING;  M.S., C.S.C.S., U.S.A.W.

7:45-8:45pm- RECRUITING TALK

9-10pm – CAMPER FREE TIME

10pm – CAMPERS IN ROOMS
 


DAY 2

7:00-8:00 – BREAKFAST, CAMPUS DINING CENTER

8:15-8:45am – WARMUP

8:45-10:15am – INSTRUCTIONAL SESSION #3

10:15-10:30am – WATER BREAK

10:30-11:20am – TEAM GAMES #2

11:30-12:15: LUNCH, CAMPUS DINING CENTER

12:15-1:00: FREE TIME

1:00-1:45: POOL

2:00- 3:00pm – INSTRUCTIONAL SESSION #4

3:15-3:30pm – WATER BREAK

3:30-4:20pm TEAM GAMES #3

5:15-6:00: DINNER, CAMPUS DINING CENTER

6:00pm ALL-STAR ROSTERS POSTED, COMFORT AND JONES

7-8pm – TEAM GAMES #4

8:30-9:15pm– SHOWCASE CAMP ALL-STAR GAME, SWAN STADIUM

10pm – CAMPERS IN ROOMS



DAY 3 

7:00-8:00 – BREAKFAST, CAMPUS DINING CENTER

8:15:8:45am- WARMUP

8:45-10:45am – SHOWCASE CAMP TEAM CHAMPIONSHIPS- SEMIS & FINALS

10:45-11:15am – SHOWCASE CAMP WRAP UP MEETING 

11:30-NOON – DORM CHECK-OUT, LUNCH FOR DEPARTING CAMPERS

11:30-1pm – PARENT PICK UP

1pm – PHILADELPHIA AIRPORT SHUTTLE DEPARTS (MUST RESERVE IN ADVANCE)

1-4pm – CAMP REPRESENTATIVES WILL REMAIN ON SITE IN CASE ANY ATHLETE REQUIRES LATE PICKUP

NXT